Services
Performance Evaluations
Functional movement assessment and power assessment. Designed to identify energy leaks and mobility/stability deficits.
60 minutes
Performance Training
Develop elite-level strength and power with our specialized training sessions for high school and professional athletes. Utilizing the latest equipment and techniques, we tailor sessions to enhance athletic performance.
60 minutes
Vertimax
Sessions focus on learning how to create power for more explosive jumping and sprinting. The latest techniques from a Vertimax certified coach to take your performance to the next level.
60 minutes
Virtual Training
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60 minutes
Dynamic Stretch and recovery
Move better and recover faster with the latest technology and recovery techniques.
90 minutes
Unlock your full potential with our Mental Performance Session. Learn strategies from an expert coach certified by Brian Cain's Mental Performance Mastery to improve habits, behaviors, and routines.
60 minutes
